Simple Steps for Colon Cancer Prevention
Colon cancer (also known as bowel cancer or colorectal cancer) is any cancer that affects the last section of the digestive system (usually the colon or rectum. It is one of the most prominent cancers in the UK and is responsible for 16,000 year. signs, symptoms, treatments and the things you can do for effective bowel cancer prevention.
Most cancers of the colon develop from polyps (fleshy growths) in the intestine. The majority of these polyps are harmless but some become become cancerous. If left untreated the cancer in these polyps spreads to the colon and in the worst cases other too.
Unfortunately a number of associated colon cancer risks. Age is a major risk factor with over three quarters of bowel cancers occurring in people who are over 60 years old. Diet is another significant bowel cancer risk factor with excessive consumption of red meats and alcohol and a low fibre intake all linked to the cancer. of the disease, inflammatory bowel diseases, a lack of exercise and smoking.
If cancer does develop it is often accompanied by a number of symptoms. These colon cancer symptoms are often quite mild in the beginning but get worse as the cancer grows. Some of the symptoms are directly associated with the growth of the pain, stools, bleeding. one of the most common symptoms so if you notice any bleeding from this area you should consult your doctor immediately. Other less obvious symptoms include unexplained tiredness and weight loss.
If you suspect that you have bowel cancer based on the above symptoms you should consult your doctor immediately. They will then be able tests. for any lumps or swollen polyps using a gloved finger. Your doctor may then recommend a colonoscopy, which involves the passing of a small fibre optic camera into your anus, so that they can visual examine your colon.
If any of the tests reveal that you have bowel cancer your doctor will start you on a program. has become more advanced. Early stage colon cancer is much more treatable than a cancer that has become advanced.
Surgery is the most common treatment for bowel cancer with the procedure attempting to extract the cancerous cells from the colon and then stitch it back together. Chemotherapy (the use of anti-cancer medications) and radiotherapy (the beams) help shrink the cancerous cells prior to surgery and then to reduce the risk of the cancer returning after surgery.
Although this cancer can be treated, prevention is a much more attractive and uncomplicated option, plus it is not that difficult It simply involves making a few positive lifestyle changes. Exercising regularly is believed to 40%. fruits, vegetables and other fibre rich foods can also help prevent colon cancer. Giving up smoking is another important lifestyle change for the prevention of both bowel cancer and other cancers too.
I hope this article has helped you learn about the symptoms and risk factors for bowel cancer BUT most importantly I hope it inspires lifestyle. contains plenty of fruits and vegetables, try and do some physical activity every day and if you smoke start working towards giving up. Whilst we still do not know exactly what causes this disease, these lifestyle changes can go a long way towards preventing it.
Whilst every intention has been made to make this article accurate informative, only. serious, and you should discuss any concerns, treatments or lifestyle changes fully with your doctor.
Tom Parker owns and operates a number of useful fitness resources and websites. For more detailed information on colon cancer prevention please visit Tom’s Free Fitness Tips blog
